Let’s Work Together
Get in touch so we can start working together.
Feeling overwhelmed by university, career paths,
or your next steps after graduation?
University life can feel exciting, but also stressful, confusing, and exhausting.
Between demanding courses, social pressures, and trying to figure out what you want to study or what career path to follow, it’s easy to feel stuck or uncertain. There are so many options, and it can be hard to know what’s out there or what’s right for you.
Counselling provides a safe, supportive, and confidential space to explore your goals, values, and options, manage stress and imposter syndrome, and build confidence in your decisions.
Sessions provide a confidential and judgment-free space where individuals can feel heard, understood, and supported while developing practical coping strategies and building confidence for the future.
Support for​​
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Academic stress, workload, and exam pressure
Anxiety, depression, or low motivation
Imposter syndrome, perfectionism, or self-doubt
Exploring career paths, academic options, and personal values
Learning differences, ADHD, or giftedness
Adjusting to university life, a new city, or post-secondary transitions
Building social connections and a sense of community
Navigating life transitions and early career decisions
Balancing academics, work, extracurriculars, or athletics
Member # 23283
I respectfully acknowledge that I work, live, and play on the unceded traditional territories of the ​xÊ·mÉ™θkwÉ™yÌ“É™m (Musqueam), Skwxwú7mesh (Squamish), and SÉ™lÌ“ílwÉ™taÊ”/Selilwitulh (Tsleil-Waututh) Nations.
Everyone is welcome here, including LGBTQ2S+ and BIPOC communities.